Prenatal Massage

Prenatal massage is specifically tailored to the needs of pregnant women. It can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes.

The massage techniques are gentle and safe for both the mother and the baby, with a focus on areas that commonly experience stress and pain during pregnancy, such as the lower back, hips, and legs.

Please schedule once you are out of your first trimester.